top of page

Choose The Plan That Suits You
Motivational Coaching
990$I work through a trauma-informed lens, helping you to create the motivational pathway to achieving your goals and desires. You will be working with me on your specific goal or desire.Valid for 12 months- 4 Weekly 1 Hour TIMC Sessions with Practitioner
- Goal Setting
- Breathwork Techniques
- Helpful take home techniques/tools
- Helpful and Fun Homework
- Home Support (SMS/Messenger/Email)
- Online/Offline Resources
Self-Care
1,540$​Achieve wellness and a clear perspective. This unique program has a proven high success rate along with long term results and is a combination of the best modalities and therapies available today.Valid for 12 months- 4 Weekly 2 Hour RCT Session with Practitioner
- Removal of Emotional Blocks
- Breath-work Techniques
- Home Support (SMS/Messenger/Email)
- Online/Offline Resources
Mental Health
3,080$Overcome mental health blocks like negative thoughts, anxiety, and PTSD with Journey Into Self's innovative therapy, focusing on your emotional, mental, physical, and spiritual healing.Valid for 12 months- 8 Weekly 2 Hour RCT Sessions with Practitioner
- Removal of Emotional Blocks
- Breathwork Techniques
- Home Support (SMS/Messenger/Email)
- Online/Offline Resources
Wellness
3,080$Achieve ultimate wellness on all levels. Working through any blocks, habits or mindsets that are stopping you from being the best version of yourself.Valid for 12 months- 8 Weekly 2 Hour RCT Sessions with Practitioner
- Removal of Emotional Blocks
- Breath-work Techniques
- Home Support (SMS/Messenger/Email)
- Online/Offline Resources
Total Wellness
4,620$Achieve ultimate wellness on all levels. Working through any blocks, habits or mindsets that are stopping you from being the best version of yourself.Valid for 12 months- 8 Weekly 2 Hour RCT Sessions with Practitioner
- 4 Weekly 1 Hour TIMC Sessions with Practitioner
- Removal of Emotional Blocks
- Goal Setting
- Breathwork Techniques
- Helpful and Fun Homework
- Tools you can use daily/regularly yourself
- Home Support (SMS/Messenger/Email)
- Online/Offline Resources
Children’s Healing Program
600$Our Root-Cause Therapy Package for Children promotes emotional well-being and healthy development. With a trauma-informed approach, we provide a safe space to overcome challenges and thrive.Valid for 12 months- 45-minute Information Session with Parent/s or Guardian
- 3 Weekly 1-2 Hour Sessions with Practitioner
- Breathwork Techniques
- Helpful take-home techniques/tools
- Home Support (SMS/Messenger/Email)
- Online/Offline Resources
See If This Is For You
385$If you are feeling unsure, then try it out first. I offer a once off RCT session, for first time clients, to see if this therapy is right for youValid for 12 months- One 2 Hour RCT Session with Practitioner
- Removing Emotional Blocks affecting Health and Wellbeing
- Breathwork Techniques
- Home Support (SMS/Messenger/Email)
- Online/Offline Resources
bottom of page