
Motivational Coaching Program
4 Weekly 1 Hour TIMC Sessions with Practitioner
Service Description
Personal development and self-improvement are crucial for unlocking full potential. This involves mastering goal-setting strategies to create attainable objectives and actionable plans. Boosting productivity optimizes time, energy, and resources. Enhancing self-confidence and belief in one's abilities fosters bold steps forward. Empowering individuals to control their lives nurtures a sense of capability and decision-making authority. Long-term motivation is key for maintaining focus despite challenges. Celebrating achievements acknowledges progress and boosts morale. Self-awareness helps identify strengths, weaknesses, and areas for growth, leading to personal development. True happiness and contentment come from inner fulfillment and peace. Trauma-informed approaches aid emotional healing by addressing past experiences sensitively. Maintaining a positive mindset in tough situations fosters resilience. Caring and empathy towards oneself and others nurture support and understanding necessary for growth. Personalized coaching provides tailored guidance, meeting unique needs and goals. Skilled RCT practitioners use therapeutic methods for self-reflection, promoting emotional and psychological well-being. Inclusions: - Weekly 1 Hour TIMC Sessions with Practitioner (In person or via zoom) - Goal Setting - Breathwork Techniques - Helpful take home techniques/tools - Helpful and Fun Homework - Home Support (SMS/Messenger/Email) - Online/Offline Resources
Contact Details
danielle@journeyintoself.com.au
Woodcroft SA, Australia